March
Courage and Growth
Welcome to March!
Dear Fellow Evolver,
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Congratulations on making it through yet another month of Evolution.
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March is here and with it, little whispers of spring coming closer, bringing with it energies of growth.
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This month, we will be exploring Courage & Growth, two forces that shape transformation and push us toward becoming the best versions of ourselves.
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Growth is rarely comfortable. It demands that we step beyond what is familiar, take risks, and embrace uncertainty. It requires resilience, adaptability, and the willingness to embrace failure as part of the process
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Courage can be bold, heroic, loud though it is often active in the quiet moments when we choose to face discomfort, speak our truth, or take one more step forward despite fears we may be facing.
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As you move through this month’s reflections and exercises, consider the ways you can cultivate courage in your daily life. Where are you playing small? What would it look like to trust yourself a little more? True growth begins the moment we stop waiting for the “right” time and start taking action. NOW!
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Wishing you an extra ordinary month of continued evolution!
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We love walking with you!
Love,
Shani Lehrer and the Evolve Team
BOOK OF THE MONTH
Atomic Habits by James Clear – A Must-Read for Courage & Growth
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Change doesn’t happen in a single grand gesture, it is built through the small, consistent choices we make every day. This is why Atomic Habits by James Clear is the perfect book to accompany us during a month of Courage and Growth!
In his book, Clear breaks down the science of habit formation, showing how tiny shifts can lead to massive transformation over time.
One of the book’s core lessons is that identity shapes behavior: “the key to real change is not just in what we do, but in who we believe we are. If you want to grow, start seeing yourself as the kind of person who takes action, even in the face of discomfort.”
By applying the principles in Atomic Habits, you will learn how to build momentum, stay consistent, and create lasting change—exactly the kind of foundation needed for your meaningful personal evolution.
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SHARING THE INSPIRATION
Is there someone you would like to share your Evolve journey with?
PREVIOUS MONTHS' BOOK FOR YOU
January 2025
​New Beginnings and Intentions
Evolve Your Brain by Dr. Joe Dispenza is an inspiring book which explores innate potential and I felt this to be a perfect opening for a year of conscious evolution. Whether you listen to the audio book or read it, this book offers deep inspiration on the very power that your brain has to restore itself, rewire itself into new habits of thought and emotion and how you can learn to use it to become more of your beautiful self!
​
Dispenza dives into the intricate relationship between the mind and the body, showing how we can harness neuroplasticity to overcome unhelpful patterns and behaviors, and create lasting, positive change in our lives. His scientific yet approachable explanations empower readers to understand the mind’s untapped potential for transformation. Click the book cover icon for easy access. I hope you enjoy it!
February 2025
Love, Compassion and Connection
Evolve Your Brain by Dr. Joe Dispenza is an inspiring book which explores innate potential and I felt this to be a perfect opening for a year of conscious evolution. Whether you listen to the audio book or read it, this book offers deep inspiration on the very power that your brain has to restore itself, rewire itself into new habits of thought and emotion and how you can learn to use it to become more of your beautiful self!
​
Dispenza dives into the intricate relationship between the mind and the body, showing how we can harness neuroplasticity to overcome unhelpful patterns and behaviors, and create lasting, positive change in our lives. His scientific yet approachable explanations empower readers to understand the mind’s untapped potential for transformation. Click the book cover icon for easy access. I hope you enjoy it!
